The essence of “Inspired Living” is to encourage readers to lead a life filled with purpose, joy, and fulfillment.
Working from home often conjures up images of working at your desk in pyjamas, day time television on in the background, and basically the assumed freedom of being able to decide when you do, what you need to do. While the freedom is very real, being master of your own clock and learning to juggle […]
If the year 2020 taught us anything, it’s that we can never truly plan for the future. Life will always have curveballs we can’t prepare for, so perpetually chasing a mythical future where you’d be living a life you love may not be the best idea. People have wasted their best years living halfheartedly in […]
At the rate 2020 is going, the prospects for getting a fresh start once the new year comes have never been more appealing. You’ve probably lost count of how many times you’ve promised yourself and your friends you’d do all sorts of fun, crazy things once this pandemic is over.
“The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.”
A world where everyone returns every show of kindness they get is a great world. If there’s anything better than that, though, it’s a world where everyone takes that kindness – and pays it forward. There is more than enough kindness and compassion to go around, and every day is a new opportunity to bring […]
When we were young, making friends seemed like second nature to us. It was easy to make friends among other kids in our neighbourhoods and in school. As we age, though, work meetings replace playdates and adult responsibilities take the place of youthful exploration that gave us many of the friends we met earlier in […]
We all know that fuzzy feeling we get after a bad night’s sleep. Not getting enough rest leaves us tired, irritable, and less able to cope with the stresses of our daily lives. But sleep is important for more than just our mood. It can also have serious consequences for our physical and mental health.
Netflix’s longest-running original series Grace and Frankie has an impressive legion of fans for a show about two 70-year-olds. Sure, the fact that the two elder ladies were played by Jane Fonda and Lily Tomlin no doubt added to the intrigue around the show, but Grace and Frankie has evolved to be something bigger than […]
Have you ever taken a day off only to find yourself wracked with guilt for not actually doing anything? And to top it all off, you never quite managed to get into the mood to relax after all? You are definitely not alone. Society’s glorification of the ‘hustle’ has all of us hyper-fixating on being […]
It’s been more than a year since the world first went on a lockdown which we all thought would last six weeks, at most. Some borders and businesses have since reopened, but we’re still a long way from reclaiming our normal lives. Major career shifts and big vacations have been in the backburner all this […]